After the relentless racing of the last few weeks, our runners ‘quietened’ down a bit over the weekend competing in only two races before Brian Lydon turned out after a short break to compete as our lonely sentinel at the Ayling Abyss.
DARGLE FOUR PEAKS
Graham Bushe led the blazing yellows home for the second time in 5 days at the unorthodox Dargle Four Peaks race (featuring a free route choice!) with over-reliable orienteer Angus Tyner 2nd club man, long-distance specialist Duncan Barret 3rd and Barry O’Neill 4th.

RESULT
| RESULT |
| 1. Ruairi Long (UCD AC) 1:34:44 (CR) |
| ——GLENDALOUGH AC RUNNERS————- |
| 7. Graham Bushe 2:01:42 (2nd M50) |
| 19. Angus Tyner 2:28:26 |
| 26. Duncan Barrett 2:39:44 |
| 31. Barry O’Neill 2:46:19 |
BORN TO RUN 10 MILE (TRALEE)
In Tralee, Aran Lynham couldn’t quite replicate recent storming road performances – going out too aggressively in the heat, he faded a bit after 5 km of the Born to Run 10 mile and had to dig deep to complete and set his first mark over the 10 mile distance. It was still enough for a nice top-10 spot.
RESULT
1. Donal O’Kelly () 1:01:01
——GLENDALOUGH AC RUNNERS————-
8. Aran Lynham 1:10:53
THE AYLING ABYSS
Brian Lydon completed his 6th IMRA race (and first since the Relay in May) coming a very credible 25th in the tough and technical 10 km on the Ayling Abyss at Djouce.

RESULT
1. Derek Crammond (Parnell AC) 51:08 (CR)
——GLENDALOUGH AC RUNNERS————-
25. Brian Lydon 1:03:47
