REPORT: BHAA Central Bank 4 mile XC

CLARA VALE – IN REVERSE

Our regular Winter League hit it’s penultimate round with the traditional Clara Vale courses (5k and 9k) run in reverse – Ben Lewis, Aoife Joyce and Yvonne Brennan competed as many others were away on holidays or engaged with racing. Results to follow!

BHAA Central Bank 4 mile XC

Diarmuid Kavanagh and coach René Borg achieved the rather esoteric achievement of being the first Glendalough AC runners to attend a race organised by the Business Houses Athletics Association (BHAA). This meant that although club singlets were allowed (and worn by many), runners were first of all competing for the company or employer.

Club coach Rene battling his way into the top-3rd of the field on one of many sharp corners (light blue tshirt) Photo: Lindie Naughton

The race had hastily been organised as the newly crowned National M40 champion – Eoin Flynn of Rathfarnham WSAF. Working alongside Rene in Running Coach Ireland this was a rare chance to show off the light blue company colours for Eoin who normally resides in the Canaries. He promptly took full advantage winning the race with a safe margin after the early leader had faded on the back off a 4:50 first mile! Overall, it was a strong field where former Snowdon winner Sarah McMahon (then Mulligan) won the ladies race and notaries such as Brian McMahon (Irish hill running international on multiple occasions) down in 8th place.

Club coach Rene Borg poses with colleague and race winner Eoin Flynn in company attire (both in their first BHAA race since 2010!)

Diarmuid Kavanagh – wearing our blazing yellow – had set off hard but both he and Rene had to concede more places than they gained in the second half (with Rene eventually overtaking Diarmuid on the latter part of the 3rd of 4 laps). The course was a far cry from familiar cross-country venues in Wicklow: relatively flat around multiple rugby fields but featuring two descent into strong head-wind and a staggering 52 sharp turns!

Rene’s time of 25:36 was the third fastest 4 mile run in the club’s history and the fastest on cross-country or trail

Diarmuid Kavanagh preparing to hit the corner (yellow singlet) Photo: Lindie Naughton
RESULT
1. Eoin Flynn (Running Coach Ireland / Rathfarnham WSAF) 0:20:22
——GLENDALOUGH AC RUNNERS————-
39. René Borg (Running Coach Ireland) 0:25:36
48. Diarmuid Kavanagh 0:26:04

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