WINTER LEAGUE: Round 9 info

This Saturday’s run will take place on the Green Gapways course (not Miner’s Road as originally planned) with the usual 5 km and 10 km options. Below are the expected times for those who have run before. To score well in the league you need to improve your 5 km or 10 km time by up to 1 min and up to 2 min respectively.

Finish and start line at the Glendalough Green. AGM in Lynhams afterwards from 11 am.

Name Expected time Distance
Torben Dahl 0:19:00 Short
Catherine Devitt 0:19:00 Short
Michael Heatly 0:19:00 Short
Darren Reilly 0:21:00 Short
Angus Tyner 0:22:00 Short
Amidou Dembele 0:22:00 Short
Jason Kehoe 0:22:00 Short
Derek Cullen 0:22:00 Short
Ben Mooney 0:22:00 Short
Arne Klohn 0:22:00 Short
John Conway 0:22:00 Short
Jack Kennedy 0:22:00 Short
Bruce Phillips 0:22:00 Short
Robert Cherry 0:23:00 Short
Rachel Wisdom 0:23:00 Short
René Borg 0:23:00 Short
Donna Quinn 0:23:00 Short
Marcus Murphy 0:23:00 Short
Barry Murray 0:24:00 Short
James Kelly 0:24:00 Short
Ciaran Frisby 0:24:00 Short
Barry O’Neill 0:24:00 Short
Colm Kenna 0:24:00 Short
Yvonne Brennan 0:25:00 Short
Aisling Kirwan 0:25:00 Short
Colm Mullen 0:25:00 Short
Claire O’Callaghan 0:25:00 Short
Alessandro Poloni 0:26:00 Short
Harry Conroy 0:26:00 Short
Sheila Donelan 0:26:00 Short
Terry Kavanagh 0:26:00 Short
Vincent Coller 0:27:00 Short
Niall Corrigan 0:27:00 Short
James Heggie 0:27:00 Short
Aoife Joyce 0:27:00 Short
Irene Clark 0:28:00 Short
Jack Conroy 0:28:00 Short
Keith Thompson 0:29:00 Short
Ciara Burke 0:29:00 Short
Aideen Burke 0:29:00 Short
Peter Merrigan 0:29:00 Short
Keith McLoughlin 0:29:00 Short
Philip Cullen 0:30:00 Short
Laurence Colleran 0:30:00 Short
Niamh Cherry 0:30:00 Short
Caitriona Murphy 0:30:00 Short
Colette Matthews 0:30:00 Short
Mick Cullen 0:30:00 Short
Sheelagh O’Malley 0:30:00 Short
Derek Cullen 2 0:30:00 Short
Andrea Cullen 0:30:00 Short
Flora McKnight 0:30:00 Short
Carol Costello #DIV/0! Short
AJ Cotter #DIV/0! Short
Heather Cullen #DIV/0! Short
Amanda Halligan #DIV/0! Short
Torben Dahl 0:34:00 Long
Darren Reilly 0:37:00 Long
Amidou Dembele 0:39:00 Long
Jason Kehoe 0:39:00 Long
Ben Mooney 0:40:00 Long
Robert Cherry 0:40:00 Long
Angus Tyner 0:40:00 Long
Arne Klohn 0:41:00 Long
Marcus Murphy 0:41:00 Long
Rachel Wisdom 0:42:00 Long
Michael Heatly 0:43:00 Long
Jack Kennedy 0:43:00 Long
John Conway 0:43:00 Long
Barry Murray 0:43:00 Long
Catherine Devitt 0:43:00 Long
Yvonne Brennan 0:44:00 Long
Aisling Kirwan 0:44:00 Long
James Kelly 0:45:00 Long
Colm Mullen 0:45:00 Long
Alessandro Poloni 0:45:00 Long
Vincent Coller 0:45:00 Long
Derek Cullen 0:46:00 Long
Ciaran Frisby 0:46:00 Long
Colm Kenna 0:46:00 Long
Claire O’Callaghan 0:47:00 Long
René Borg 0:47:00 Long
Donna Quinn 0:48:00 Long
Bruce Phillips 0:48:00 Long
Terry Kavanagh 0:48:00 Long
Harry Conroy 0:48:00 Long
James Heggie 0:48:00 Long
Barry O’Neill 0:49:00 Long
Sheila Donelan 0:49:00 Long
Niall Corrigan 0:50:00 Long
Irene Clark 0:50:00 Long
Jack Conroy 0:53:00 Long
Keith Thompson 0:53:00 Long
Philip Cullen 0:53:00 Long
Laurence Colleran 0:54:00 Long
Ciara Burke 0:54:00 Long
Aideen Burke 0:54:00 Long
Peter Merrigan 0:56:00 Long
Keith McLoughlin 0:56:00 Long
Aoife Joyce 0:57:00 Long
Derek Cullen 2 0:59:00 Long
Colette Matthews 0:59:00 Long
Carol Costello 1:00:00 Long
AJ Cotter 1:00:00 Long
Heather Cullen 1:00:00 Long
Amanda Halligan 1:00:00 Long
Flora McKnight 1:00:00 Long
Sheelagh O’Malley 1:00:00 Long
Mick Cullen 1:00:00 Long
Andrea Cullen 1:00:00 Long
Caitriona Murphy 1:00:00 Long
Niamh Cherry 1:00:00 Long

Winter League Round 8 – Clara Vale

Our Winter League is now 3/4 one with today’s Clara Vale run the 8th of 12 with 4 to score.

Overall results

wl result round 8
Overall result adjusted for handicaps (Round 8)

Barry O’Neill was the fastest overall on the 9.1 km long route with 39:53. He had intended to run only the short course due to a sore back but a wrong turn changed his fate and the course record – Barry was over 5 minutes faster than his handicap and finished 2nd in the adjusted rankings. Arne Klohn’s 40:13 was the second fastest and 47 seconds faster than his handicap. Derek Cullen with third-fastest time was 20 seconds slower than his handicap on a day when many were blown away – a few highlights:

  • Bruce Phillips 1:58 faster than handicap on the 9.1 km course
  • Aoife improved her time by 1:38 on the 5 km course
  • Donna Quinn 1:08 faster and set a new course record for women of 42:52
  • Yvonne, Arne and Colm all run 30-47 seconds better than their handicaps

On the other side Johnny Conway matched his handicap exactly as did the first-timers in this year’s league: Flora, Jimmy Cullen and Lizzie Murphy. Derek Cullen was the only runner slower than handicap – but only narrowly – he ran 41:16 having run 41:20 last time – full marks for consistency!

clara messy group photo
Glendalough Green is closed – where will we go now?
derekthinking
Derek (sitting) ponders his handicap, Johnny (standing) just remembering his his

René Borg cemented his overall lead by running 7 minutes faster than his handicap to take overall victory on the day but this overall lead is now precarious: Donna Quinn lies 24 seconds behind with two ‘worse than handicap scores’ yet to potentially better and three more runners within the 2 minutes that they can improve by beating their handicap by 2 minutes in one of the last four races.

wloverall8of12
Overall rankings after 8 of 12 with 4 to score

Of the runners with 3 or less to score, Derek Cullen and Claire O’Callaghan are well-positioned to jump right into the top-3 if they can keep current standards and Barry O’Neill and Marcus Murphy are dark horses if they can put together 2-4 good results in the last 4 rounds

WINTER LEAGUE – ROUND 7 (Kevin’s Jaunt)

Arne Klohn demolished the group to cruise home in a fine 20:40 on the tough 5 km up to the turning point over Glendasan valley exactly 2.5 km from the Glendalough Hotel. The route follows Kevin’s Way up along the Glendasan River.

His time was a new record in the second running over the course and Rachel Wisdom also set a new ladies record with her 21:41. Only one runner raced/ran the long course – Bruce Phillips – and one took the option of running solo after the mass start (René). Once handicaps were factored in Arne Klohn still retained the win ahead of Rachel Wisdom and Aoife Joyce.

Bruce Phillips was the first person to do the long course so his 49:49 stands as the course record for that as well.

wloverall7of12.PNG

Arne’s win moves him up to third in the standings and with 5 races left and 4 runners on 3 races (with 4 to score) competition is heating up.

WINTER LEAGUE – ROUND 6

wlrichWe got midway through the Winter Handicap League today with the new run at Brockagh Woods. The course proved popular with several commenting it would make a nice IMRA trail race (in fact, a good part of the course is used in the Laragh Trail Race 6k).

Three runners competed in the long 9 km route with the remaining seven taking on the shorter 5 km route – all counting in the same rankings courtesy of the handicap system.

Fastest on the long course was Barry O’Neill with 44 minutes flat whilst Johnny Conway was fastest on the short with 22:36. Both will stand as course records until the second running along with Yvonne Brennan’s 24:31 (fastest female time).

Once adjusted for handicaps these were the results with Barry O’Neill winning 36 seconds ahead of Johnny who in turn had 11 seconds to Colm Kenna in third.

round6results
Results (handicapped) for round 6 of 12

In the overall ranking the defending league winner – club coach René Borg – retains a 5 second lead to Donna Quinn but with the four best counting, runners will have plenty of results to discard in the final 6 races and for the runner who have run 3 or less, they could still feature at the top once they get in their fourth race.

WLOVERALL6OF12.PNG
Overall results: round 6 of 12 (best 4 results to score)

Next round we restart our run through the six courses with Kevin’s Jaunt up St. Kevin’s Way and back to the Glendalough Hotel – next Saturday (29th) from 9:30 am. As always everyone is welcome, entry is free, and coffee and cakes a’plenty in Glendalough Green afterwards.