Road running – Page 4 – Glendalough AC

REPORT: Alps, track, Croghan, Clontarf, Carrick, Ridgeway Ultra, Docklands 5k and Fingal 10k

This weekend had it all: track records, a downhill only race in the alps, a tough half-marathon on Croghan Kinsella and the congested madness at Clontarf Half-marathon and was folllowed by another busy week including the Leinster League race at Carrick, Docklands 5k, the Ridgeway Ultra in the UK and the Fingal 10k road race and we got plenty of podiums, a club record and personal bests to celebrate.

WESTVIlET LOPEN AND WERPEN TRACK MEET

Richard Costelloe only had three other competitors to spur him on in the 3000m discipline at the Westvliet Lopen and Werpen track meet but that did not stop him reducing his PB from 10:08 to 10:01. With that run he claimed the overall club record (his own) and the M45 club record (held by Angus Tyner) and now holds 9 of our 142 club records. Not bad at age 48!

RESULT

1. Richard Costelloe (Glendalough AC) 0:10:01 (PB, Club Record)

——GLENDALOUGH AC RUNNERS————-

CLONTARF HALF-MARATHON

Fergal Olohan ran a strong while Aran Lynham continued his recovery after the Lap of the Gap 100 km race by pacing girlfriend Ashley through the half in 2:01. First home, however, was Niall MacCague with a fine sub-90 minute performance.

RESULT

1. Wayne Waldron () 1:14:57

——GLENDALOUGH AC RUNNERS————-

43. Niall MacCague 1:28:16

969. Aran Lynham 2:01:39

972. fergal Olohan 1:55:36

CROGHAN HALF-MARATHON

RESULT

1. Donatas Jocius (Crusaders AC) 1:46:53

——GLENDALOUGH AC RUNNERS————-

24. Aoife O’Brien 2:09:33 (1st F35)

28. Chris willoughby 2:10:57 (3rd M50)

31. Alan Kennedy 2:13:21 (3rd M55)

41. Colm Kenna 2:20:57 (3rd M45)

43. Aoife Joyce 2:22:22 (3rd F45)

51. Eoin Phelan 2:31:23

MEGAVALANCHE DOWNHILL RACE

John Conway continues to be a glutton for punishment taking on the planned 21 downhill only races from Alpe d’Huez. Due to adverse weather conditions it was shortened to 16 km but that is still a lot of eccentric muscle damage. John took the M40 category finishing 12th out of 41 downhill demons.

RESULT

1. Mathieu Burban (SERRE CHEVALIER BRIANÇON ATHLÉTISME) 1:02:59

——GLENDALOUGH AC RUNNERS————-

12. John Conway 1:21:40 (1st M40)

CARRICK MOUNTAIN

Four of our runners joined 150 others for another Leinster League evening race and it was another close run between Paul Duffy, Richard Allan and Graham Bush. This time Paul turned the tables back – finishing first with Graham 2nd and Richard Allan 3rd. All three finished 3rd in their respectice age categories (M40, M55, M50) with Andy Hayes also finished the race in 87th.

RESULT

1. Oscar Durston (Kilcoole AC) 0:38:04

——GLENDALOUGH AC RUNNERS————-

20. Paul Duffy 0:45:56 (3rd M40)

23. Graham Bushe 0:46:18 (3rd M55)

25. Richard Allan 0:47:30 (3rd M50)

87. Andy Walker 1:00:54

DOCKLANDS 5K

Wednesday evening racing gave way to Thursday night racing at the hyper-traditional Docksland 5k where 1700 runners assembled. Matthew O’Brien represented us finishing just outside the top-third of the field.

RESULT

1. Peter Somba (Ratoath AC) 0:15:02

——GLENDALOUGH AC RUNNERS————-

619. Matthew O’Brien 0:24:04

THE RIDGEWAY – RACE TO THE STONES ULTRA

Eleanor Carty bagged her first ever ultra in Essex running the Race to the Stones 50k finishing in the middle of the field with a solid 6:48:37 for the 50 km race.

RESULT

1. Daniel Wheller () 3:44:47

——GLENDALOUGH AC RUNNERS————-

175. Eleanor Carty 6:48:37

FINGAL 10K

It was double-PB joy for Eoin Phelan (a week on from Croghan) and Graham Kearns at the Fingal 10km in Dublin.

RESULT

1. Hugh Armstrong (Ballina AC) 0:29:39

——GLENDALOUGH AC RUNNERS————-

307. Eoin Phelan 0:42:39 (PB)

439. Graham Kearns 0:44:55 (PB)

REPORT: 14 PEAKS, WATERFORD MARATHON, TINAHELY, HOWTH SUMMER….

June 27, 2024 by glendaloughac, posted in Mountain running, Race reports, Road running, Trail running

Lots of mountain and trail action with a lonely results from the Waterford Marathon to go with it. Results ranged from unfortunate DNF to a heap of podium wins at Howth….

SNOWDONIA 14 PEAKS SKYRACE

We start the report with DNF as John Conway took on the tough and technical 14 Peaks Race in Snowdon but unfortunately was timed out at the Nant Paris checkpoint after neary 7 hours of running.

John was in a good position when he rolled his ankle and he relates: “too many pain killers and got too dehydrated. When I got to the last aid station with 14k to go, I was all over the place and medic wouldn’t let me continue. Was doing well position wise but was in a hoop. Very tough race. Probably the hardest one day race I’ve done.”

RESULT

1. Josh Bakker-Dyos () 7:24:28

——GLENDALOUGH AC RUNNERS————-

152. John Conway DNF

WATERFORD VIKING MARATHON

Eoin Phelan and 398 other competitors suffered in the heat at the Waterford Viking Marathon finishing in the top third of the field with a 3:54.

RESULT

1. Alexander Wallace (St. Coca’s AC) 2:26:00

——GLENDALOUGH AC RUNNERS————-

137. Eoin Phelan 3:54:19

TINAHELY

There was also some action on locals hill with James Heggie our lone representative at the new and extended Tinahely route around Ballycumber Hill where 55 runners made the journey to West Wicklow.

RESULT

1. Liam Mooney (Lakeshore Striders) 1:19:55

——GLENDALOUGH AC RUNNERS————-

49. James Heggie 2:41:06

HOWTH SUMMER

It was podium galore at Howth Summer where a surprisingly small field of 136 restarted the Leinster League. Paul Duffy was well out front sitting in 7th until the final km but ran out of steam a bit yet still finished as our first man home (by a whisker) ending Richard Allen’s streak of winning 6 head to heads with other club runners since Scarr in May.

Paul is now on a 12 race winning streak against fellow club members – his last ‘defeat’ was Run the Ridge last May where Richard Costello won out. For more on ‘head to head winners’ check the last paragraph of the report.

*Chris chasing Alan – he would nearly catch him right on the line…*

Only four seconds divided them and they won the M40 and M50 categories respectively. Torben Dahl was next in 23rd finishing 3rd M45 before Alan Kennedy and Chris Willoughby were dead-heated on the line but Alan crossing first (and taking 1st M55 position). Kevin Doherty was next in 47th before James Heggie rounded up our group 3 days on from his Tinahely race.

RESULT

1. Daire Finn () 0:41:04

——GLENDALOUGH AC RUNNERS————-

12. Paul Duffy 0:47:39 (1st M40)

13. Richard Allan 0:47:42 (1st M50)

23. Torben Dahl 0:49:31 (3rd M45)

32. Alan Kennedy 0:51:51 (1st M55)

33. Chris willoughby 0:51:51 (2nd M50)

47. Kevin Doherty 0:54:14

126. James Heggie 1:18:56

HEAD TO HEAD RECKONING (2014-2024)

We keep track of head to head results since our club’s inception a decade ago with 43 separate runners having won ‘head to head’ (first male or female respective to all other club male or female runners in a particular race).

Paul Duffy has now moved up into 3rd space for most head to head wins after club stalwarts Torben (44) and Angus (38).

REPORT: Weekend double at Trooperstown and Stranahelly, the Ayling Abyss deepens…

June 13, 2024 by glendaloughac, posted in Mountain running, Race reports, Road running, Trail running

Three mountain races to report on beginning with the weekend double-header featuring two new routes: the 2nd instalment of the IMRA Half-marathon league at the Trooperstown and Clara Vale route (replacing the cancelled Slieve Bloom Half) followed by a new route out of Glenmalure (Stranahely Woods) in the Leinster Championships.

While some were racing others were pacing Aran Lynham in his successful Lap of the Gap 100 km attempt (read about it here).

Aoife O’Brien (right) securing another podium at Trooperstown

TROOPERSTOWN AND CLARA VALE

Colm Kenna in his 9th race of the season (photo: Brendan Delaney)

On the new route at Trooperstown and Clara Vale, Torben Dahl kept showing signs of returning to his form of old crossing the line in 18th after gaining two spots late on. Aoife O’Brien was next finishing 2nd in the women’s race and 1st in her O35 category (her third category top-3 and second overall top-3 in the women’s races in her three IMRA outings so far this year).

Chris Willoughby finished a few minutes later with Colm Kenna securing a spot well within the top-half of the field as well.

RESULT

1. Daire Finn () 1:30:54

——GLENDALOUGH AC RUNNERS————-

18. Torben Dahl 2:01:35

28. Aoife O’Brien 2:06:17 (2nd woman, 1st F35)

29. Chris willoughby 2:08:38

46. Colm Kenna 2:17:58

ZUIDERPARKRUN

Meanwhile in Holland, Richard Costelloe ran a Season Best 5 km for our club winning his local Zuiderparkrun in 17:48 – only 10 seconds off his best.

RESULT

1. Richard Costelloe (Glendalough AC) 0:17:48 (Season Best)

——GLENDALOUGH AC RUNNERS————-

STRANAHELY WOODS

A valley down and a day later, orienteers Angus Tyner and Joe Lalor represented us at the Leinster Championship in Stranahely Woods on an unmarked course over roughly 14.5 km.

In a small field of 23 intrepid souls, Angus and Joe took the wins in the M55 and M70 categories.

RESULT

1. Enda Cloake (Slaney Olympic) 1:18:12

——GLENDALOUGH AC RUNNERS————-

10. Angus Tyner 1:34:26 (1st M55)

22. Joe Lalor 2:22:28 (1st M70)

the field at Stranahely Woods (photo: Ian Bromley)

THE AYLING ABYSS

Known as one of the most gruesome of the Leinster League summer series, the ‘Ayling Abyss’ had been lengthened from 10 km to 11.3 km this year. Despite this the winning time was the same as previous year’s courtesy of the double star dust of Ireland’s leading mountain runner (Zak Hannah) coming down from the North to race at the same time as fellow seasoned international Paddy O’Leary was home from California.

This led to an explosive start where Zak took the field through the first km in 2:40! Torben Dahl was having a great race when he and a number of other runners stopped to attend to a female runner who had cut herself up fairly badly after a fall. Richard Allan thus was first man home once again and 2nd M50 with John Conway (down from Louth) next ahead of Kevin Ferguson. Eoin and Niall arrived ensuring we had 5 out of our ten runners in the top-half of the field with Angus being followed by Torben, Keith and James.

RESULT

1. Zak Hannah (Newcastle AC) 0:51:36

——GLENDALOUGH AC RUNNERS————-

25. Richard Allan 1:07:31 (2nd M50)

43. John Conway 1:12:17

51. Kevin Ferguson 1:14:15

87. Eoin Phelan 1:23:45

95. Niall MacCarthy 1:26:17

117. Angus Tyner 1:34:04

132. Torben Dahl 1:46:39

146. Keith Mulvey 1:35:29

154. James Heggie 1:38:29

CORKAGH 5 MILE

In the well-attended Irish Life Corkagh 5 mile (nearly 1400 in the field), Mark Willoughby took it steady enough to cruise home in 538th and 42:24 chip time.

RESULT

1. Hugh Armstrong (Ballina AC) 0:24:01

——GLENDALOUGH AC RUNNERS————-

538. Mark Willoughby 0:42:24

REPORT: Killiney Relay, Great Ireland 10k, trio of Wexford races and win for Richard in Holland

April 25, 2024April 25, 2024 by glendaloughac, posted in Mountain running, Race reports, Road running, Trail running

while we wait for results from the Leinster League opener at Belmont last night, we have a truckload of older results to catch up on.

CLUB RECORD FOR CATHERINE IN HOLLAND

We start with the biggest news as Catherine Devitt took 10 seconds off her current club record for the 5 km AND improved her long-standing 5 km PB (run in 2012) of 18:41 with the new mark of 18:39 at the Zuiderparkrun.

RESULT

1. Ian Lowe (Oswestry Olympians) 0:18:03

——GLENDALOUGH AC RUNNERS————-

2. Catherine Devitt 0:18:39 (1st F40, PB, Club Record)

ROSSLARE 10 KM

We start in Rosslare where Jonathan Cody had a good run-out which he followed up at….

RESULT

1. Paul Doran () 0:34:06

——GLENDALOUGH AC RUNNERS————-

213. Jonathan Cody 1:01:26 (PB)

WEXFORD 10 KM / HALF-MARATHON

…the double-header also in county Wexford where it was Sam Fleming’s turn to run the 10k with Jonathan upgrading to the half-marathon where he was joined by Eoin Phelan our first man home on the day.

RESULT – 10 k

1. David Mahon () 0:32:37

——GLENDALOUGH AC RUNNERS————-

265. Sam Fleming 0:58:07 (PB)

RESULT

1. Paul Doran (United Striders) 1:12:50

——GLENDALOUGH AC RUNNERS————-

262. Eoin Phelan 1:42:07

1253. Jonathan Cody 2:33:56 (PB)

MOUNT LEINSTER

The third Wexford race to report on was the absolute classic that is Mt. Leinster – held over a slightly shorter (800m) than regular course this year but in great conditions and saw the very welcome comeback of long-standing member Barry O’Neill who finished 2nd M45.

RESULT

1. Anthony Forristal (East Cork AC) 0:58:58

——GLENDALOUGH AC RUNNERS————-

26. Barry O’Neill 1:42:15 (2nd M45)

GREAT IRELAND RUN 10K

David Murphy was our sole representative in the Great Ireland Run in the Phoenix Park.

RESULT

1. Aaron Hanlon (Drogheda and District AC) 0:31:10

——GLENDALOUGH AC RUNNERS————-

473. David Murphy 0:48:34

KILLINEY HILL RELAY

James Heggie was our only runner in the Killiney Hill Relay where you get drawn into random teams of three to run the 2.5 km loop of the hill and James set the 30th fastest time on the night out of 51 runners.

RESULT

1. Stephen Kennedy () 0:11:24

——GLENDALOUGH AC RUNNERS————-

30. James Heggie 0:15:55

PARKRUN – SPORT CAMPUS IRELAND

Angus Tyner was first across the line on a parkrun course consisting 100% of grass with half on the dedicated cross-country course at the Sport Ireland Campus in Blanchardstown.

RESULT

1. Angus Tyner (Glendalough AC) 0:21:13

HENK HAKKER MEMORIAL RUN 30K

In Holland Richard ran away with the win in the Henk Hakker Memorial Run and commented: “Took the lead after a few meters and was solo for the whole race. Small turnout (15?), enjoyable route around some new trails. Had a nice chat wtih Henk’s son, apparently he was an avid runner & coach, still running marathons in his 70’s.”

The time looked at first to be a new club 30k record but as seems to be the case with many Dutch races, the course was 400m short!

RESULT

1. Richard Costelloe (Glendalough AC) 2:04:10

OLDER RESULTS – BELEEK AND FAT TURKEY 10K

We also got a late notice on the two ‘real’ PBs from David Murphy and Nora Butler which we missed in 2023 run at the Fat Turkey 10k and Beleek 10k respectively in december last year.

RESULT – BELEEK 10K

1. Rory Chesser (Ennis Track Club) 0:33:49

——GLENDALOUGH AC RUNNERS————-

58. Nora Butler 0:45:28 (3rd F40, PB)

RESULT – FAT TURKEY TROT

1. David Kirwin () 0:34:27

——GLENDALOUGH AC RUNNERS————-

81. David Murphy 0:47:29 (PB)

REPORT: Paris Marathon, 5k and 10ks on the road, Annagh Hill and Dargle Four Peaks

April 14, 2024 by glendaloughac, posted in Mountain running, Race reports, Road running, Trail running, Ultra running

We begin our report by extending congratulations to our finishers of the various Quest Adventure Race distances this weekend: John Conway, Corrie Adams, Britta ???, and Mark Willoughby.

MAURICE MULLINS 51K

There are still some errors with early starters in the Maurice Mullins 51k results but we have tried to manually adjust and report below.

RESULT

1. Barry McEvoy () 4:33:00

——GLENDALOUGH AC RUNNERS————-

96. Richard Kieran 6:45:11

161. Alan Kennedy 7:29:27

213. Eoin Phelan 8:05:56

232. James Heggie 8:58:13

ROSSLARE 10K

Another ‘legacy’ result we missed was Jonathan Cody running in the Rosslare 10k.

RESULT

Paul Doran () 0:34:06
——GLENDALOUGH AC RUNNERS————-
Jonathan Cody 1:01:26

ANNAGH HILL

Wet and muddy climbing on hands and knees was the order of the day at the always tough Annagh Hill course once again on the IMRA calendar in a slightly changed variation.

Eoin Kennedy on the slide since fatherhood?

RESULT

1. Enda Cloake (Slaney Olympic) 0:57:40

——GLENDALOUGH AC RUNNERS————-

23. Alan Kennedy 1:11:58 (2nd M55)

27. Eoin Kennedy 1:20:22

52. Eoin Phelan 1:31:12

WINDMILL 5 KM AND 10 KM

Aran Lynham and Nora Butler took on the 5 km and 10 km distances respectively at a windy ‘Windmill’ run. While PBs were not on the cards, Aran helped himself to a 5th place overall while Nora secured PB in the 10 km which doubled up as the Dublin County 10k championship.

5 km

RESULT

1. Sean McCreery (Rathfarnham WSAF) 0:18:57

——GLENDALOUGH AC RUNNERS————-

5. Aran Lynham 0:19:33

10 km

RESULT

1. Ian Guiden (Clonliffe Harriers) 0:31:51

——GLENDALOUGH AC RUNNERS————-

176. Nora Butler 0:47:53 (PB)

PARIS MARATHON

Donall Flanagan reported from Paris that while things didn’t quite go to plan, he was still relieved to get through this big city marathon.

RESULT

1. Uma Mulugeta () 2:05:33

——GLENDALOUGH AC RUNNERS————-

32205. Donall Flanagan 4:18:01

DARGLE 4 PEAKS

The most recent results came at the tough and muddy Dargle 4 Peaks unmarked mountain race where a strong field including several Irish internationals and the legend that is Robin Bryson (now competing in the M60) had a go at a route which is point to point and can be run either clockwise or counterclockwise.

Graham Bushe was our first runner home followed by the Wicklow Wolf women Grace Curham and Rebecca Whineray.

RESULT

1. Enda Cloake (Slaney Olympic) 1:32:40

——GLENDALOUGH AC RUNNERS————-

8. Grace Curham 2:49:10 (3rd FS)

10. Rebecca Whineray 2:56:38 (1st F45)

18. Graham Bushe 2:10:36 (3rd M55)

RESULTS: Crone Night Run, Golden Trail in Holland and a few 5 ks….

March 23, 2024 by glendaloughac, posted in Mountain running, Race reports, Road running

St. Patrick’s weekend was busy enough for the club with three of our runners beginning Friday evening at Crone before Richard ran well in the Zuiderparkun on Saturday and the weekend ended with Catherine Devitt competing in the Golden Trail Series national series (UK/NL) in Holland whilst Mark Willoughby took on the fast Tallaght 5k.

CRONE NIGHT RUN

The trio of Grace, Eoin and James competed in the inaugural Crone Night Run – a 7.5 km course in the dark up and down the technical slopes of Maulin. Grace Curham did superbly well to take 1st in the Female Senior category and 4th woman overall.

RESULT

1. Greg Byrne (Rathfarnham WSAF) 0:38:55

——GLENDALOUGH AC RUNNERS————-

57. Grace Curham 0:52:46 (1st FS)

69. Eoin Phelan 0:55:56

151. James Heggie 1:16:34

ZUIDERPARKUN

Richard set a season best 5 km time for the club (even if it is early doors) with a solid 17:57 in the Zuiderparkrun.

RESULT

1. Philip Nind (Vegan Runners) 0:16:37

——GLENDALOUGH AC RUNNERS————-

2. Richard Costelloe 0:17:57 (1st M45, Season Best)

TALLAGHT 5 KM

Mark Willoughby attended the traditional Tallaght road race where nearly 500 runners took the start line running 23:13 (his third fastest time yet).

RESULT

1. Mitchell Byrne (Rathfarnham WSAF) 0:15:03

——GLENDALOUGH AC RUNNERS————-

247. Mark Willoughby 0:23:13

AMELAND VUURTOREN GOLDEN TRAIL SERIES RACE 35K

Everything was on the menu for Catherine in the Dutch instalment of the UK/Netherland national series of the Golden Trail Series: canal wading, dune running, sandy trails, and footpaths through little villages but she had another strong run to take 6th place in the women’s race and 29th overall.

RESULT

1. Wouter Simons (Beverst) 2:25:25

——GLENDALOUGH AC RUNNERS————-

29. Catherine Devitt 3:19:21 (6th woman)

ROUND-UP: Bohermeen Half and Barcelona FULL marathon!

March 15, 2024 by glendaloughac, posted in Race reports, Road running

Some belated weekend results: our runners were not only in action in TWO half-marathons (Den Haag and Wicklow Way) but in THREE with a triplet of our members completing the Bohermeen Half.

BOHERMEEN HALF

Graham Kearn secured a massive PB going from 1:49:03 to 1:37:17 with Nora Butler also improving her time from 1:46 to 1:43 and Donall Flanagan also secured PB with 1:44:49.

RESULT

1. Martin Hoare (Cellbridge AC) 1:06:49

——GLENDALOUGH AC RUNNERS————-

571. Graham Kearns 1:37:17 (PB)

772. Nora Butler 1:43:09 (PB)

842. Donall Flanagan 1:44:49 (PB)

BARCELONA MARATHON

We also missed David Murphy’s results in the Barcelona Marathon – our first road marathon of the season.

RESULT

1. Tadesse Abraham (ON Running) 2:05:00

——GLENDALOUGH AC RUNNERS————-

11586. David Murphy 4:02:19

REPORT: Two very different halves! (Wicklow Way and Den Haag) and some ParkRunning….

March 11, 2024 by glendaloughac, posted in Race reports, Road running, Trail running

We report from two very different halves: a very fast and very flat course in the Netherlands and the always popular Wicklow Way Half which took place in windy conditions over slippery boardwalks….

Den Haag Half-marathon

*Massive crowds in Den Haag (photo: NN CPC Loop Den Haag)*

PBs were the order of the day on the street of Den Haag where Richard Costelloe lowered his time from 1:22:29 (ran in 2023) to 1:21:22 – narrowly missing out on breaking Angus Tyner’s 1:20:52 M45 club record. It was the fourth fastest half-marathon run for our club and makes Richard the fifth fastest half-marathoner currently a member of the club. Richard set a new 10 mile PB on the way! The men’s race was won in a new Dutch record set by Somali-Dutch runner Abdi Nageeye.

The other half of the household – Catherine Devitt – finished in 1:28:28 and 10th in the F40 category and 77th in a very large and competitive women’s field won by Kenya’s Susan Chembai. In all 13565 runner competed on the street of Den Haag.

RESULT

1. Abdi Nageeye (NN Running Team) 1:00:21

——GLENDALOUGH AC RUNNERS————-

409. Richard Costelloe 1:21:22 (PB)

1110. Catherine Devitt 1:28:38

WICKLOW WAY HALF

Paul Duffy was our first runner home, he was within the top-10 at the turn in Crone but this aggressive start meant he had to concede a good few spots on the way back. Nearest club man was Torben Dahl – 7 minutes and thirteen spots back in 40th but still 5 minutes faster than his 2023 showing. Aoife Joyce and Alan Kennedy arrived next in 2:26 and 2:26.04 with Aoife improving her 2023 time by 10 minutes and both taking category placements (Aoife 2nd F45 after overall women’s winner Sarah Flanagan and Alan winning the M55 category) with a good 70 seconds to spare on next challenger Anthony Gillen.

Paul Smith had his debut run for our club and came in next in a sold 2.5 hours and 87th spot and then it was regulars Ben Lewis and Colm Kenna and Eoin Phelan in a seven minutes window. Siobhan Brennan was next in 2:45 finishing 3rd in the F50 category and our participation was capped off with James Heggie in 204th.

*Paul Smith in his first race for the club*

RESULT

1. Barry McEvoy () 1:36:54

——GLENDALOUGH AC RUNNERS————-

27. Paul Duffy 2:08:42

40. Torben Dahl 2:15:25

69. Aoife Joyce 2:26:00 (2nd F45)

70. Alan Kennedy 2:26:04 (1st M55)

87. Paul Smith 2:30:47

104. Ben Lewis 2:35:48

110. Colm Kenna 2:38:00

116. Eoin Phelan 2:42:52

124. Siobhan Brennan 2:45:17 (3rd F50)

204. James Heggie 3:26:13

VICARSTOWN PARKRUN

Angus Tyner continued his good form in ParkRuns running a solid 19:26 in Vicarstown to finish 2nd and 1st M55 as a bit of warmup for his Sunday orienteering on Brockagh.

RESULT

1. Kristian Redmond () 0:18:14

——GLENDALOUGH AC RUNNERS————-

2. Angus Tyner 0:19:26 (1st M55)

REPORT: Ticknock Winter and Moneystown 4 mile race!

March 4, 2024 by glendaloughac, posted in Mountain running, Race reports, Road running

Three results to report this time as we had a small contingent on a wintry Ticknock in Dublin, a large contingent at the super-local road race in Moneystown and a late ParkRun result from Torben.

TICKNOCK WINTER

Snowy conditions led to a slightly new route being put in place at Ticknock where four of our male runners were in action with Alan Kennedy first home followed by Richard Kieran and Eoin Phelan (within 6 seconds of each other) and James Heggie.

RESULT

1. Matthew McConnell (SeekVert) 0:35:32

——GLENDALOUGH AC RUNNERS————-

61. Alan Kennedy 0:51:28

87. Richard Kieran 0:57:06

88. Eoin Phelan 0:57:12

143. James Heggie 1:07:04

MONEYSTOWN 4 MILE

Thirteen of our runners ran in Moneystown inaugural road race: a tough 4 mile course around quiet country roads. We had thirteen runners – unsurprising as several club members are former alumni of Moneystown Primary School for whom the race raised funds.

John Conway was invited as ‘celebrity starter’ and was our first man home in 10th position and 25:10 followed by Aran and Gavin before Donna arrived as winner of the women’s race. Parnell’s Caroline Ayton was next before Aoife Joyce secured a second podium spot for our club on the day.

The award winners on the day with Aoife (1st left), Donna Quinn (third left), and John (centre)

It was great to see a good attendance from our Thursday Night beginner’s group with Ciara Flynn, Sile Keane and Cari Burke all in action. There was also representation from our Wicklow Wolf RC – in the person of the owner Simon Lynch himself.

Colm Kenna took 7 seconds off his 8 year old 4 mile PB while Gavin Kennedy, Fergal Olohan and Siobhan Brennan set their first club records (Fergal in his first race for us) by setting the standard for the M45, M50 and F50 categories in the distance.

Donna Quinn took her 19th club record setting a new F40 best (now 6 ahead of Angus!) while Aoife Joyce, Aran Lynham and Gavin Kennedy filled in the until then vacant 4 mile records for the F45, Male Senior and m45 categories.

RESULT

1. Robin Mooney (Inbhear Dee AC) 0:21:44

——GLENDALOUGH AC RUNNERS————-

10. John Conway 0:25:10 (PB)

12. Aran Lynham 0:25:46 (PB, MS Club Record)

13. Gavin Kennedy 0:26:15 (PB, M45 Club Record)

14. Donna Quinn 0:26:39 (1st F40, PB, F40 Club Record)

22. Aoife Joyce 0:28:16 (3rd F45, PB, F45 Club Record)

27. Colm Kenna 0:29:11 (PB)

28. Yvonne Brennan 0:29:35

31. Fergal Olohan 0:30:01 (PB, M50 Club Record)

44. Siobhan Brennan 0:32:08 (PB, F50 Club Record)

55. Simon Lynch 0:34:26 (PB)

67. Cari Burke 0:37:17 (PB)

77. Ciara Flynn 0:40:47 (PB)

83. Sile Keane 0:43:19 (PB)

RIVER VALLEY PARKRUN

A late result: last weekend Torben Dahl continued his Wicklow Way Half prep running 20:25 and finishing 5th on a bumpy course at the River Valley ParkRun in Swords.

RESULT

1. Chun Man Tam () 0:18:40

——GLENDALOUGH AC RUNNERS————-

5. Torben Dahl 0:20:26

REPORT: Wicklow Hospice and Clonmel ‘Halves’, Transgrancanaria…

February 26, 2024 by glendaloughac, posted in Mountain running, Race reports, Road running, Trail running

This weekend featured longer distance events with two local half-marathons and the 129 km of the Transgrancanaria Classic by the ever unbreakable Brian Lydon….

CLONMEL HALF-MARATHON

Eoin Phelan in Clonmel (photo: Sarah Whelan)

Eoin Phelan ran in the reasonably new IMRA Clonmel Half (run for the first time in 2023)

RESULT

1. Enda Cloake (Slaney Olympic) 1:40:24

——GLENDALOUGH AC RUNNERS————-

84. Eoin Phelan 2:40:35

WICKLOW HOSPICE HALF-MARATHON

Graeme Warren had a great run-out in the Wicklow Hospice Half where he crossed the line in 11th overall (10th man) in a shiny new PB time of 1:26:59 knocking 13 seconds off his previous mark from the Wicklow Gaol-Break last year. This also lowered his M50 club record by the same margin.

RESULT

1. Lee Lindsay () 1:22:39

——GLENDALOUGH AC RUNNERS————-

11. Graeme Warren 1:26:59 (1st M50, PB, M50 Club Record)

TRANSGANARIA CLASSIC

Brian ran a great race, starting out in the low 200s before dropping into 311th position by the top of the first major climb at 40 km. From there on he kept improving his placing and finally gained 10 places on the final 20 km to finish 215th out of 497 and second of the four Irish competing in the race.

RESULT

1. Raul Butaci (Team BigK) 13:22:32

——GLENDALOUGH AC RUNNERS————-

215. Brian Lydon 23:10:49