Race Report: Run the Ridge

Glendalough AC proudly hosted the Run the Ridge series on Saturday 17 August.

The two ‘Run the Ridge’ races consisted of a 20 km mixed mountain and trail run across the spectacular Derrybawn Ridge, and 10km trail run and a junior race through Derrybawn Woods.. This race was setup to raise funds for local club Laragh GAA and organised with the help of experienced runners and organisers from Glendalough AC.

Our runners arrived in this our 4th edition of Run the Ridge to be greeted by a cloudy but sunny start.  This year saw our 8km route replaced with a longer and higher 10km trail offering even more superb views.  Recces and marking of our 20km route revealed three significant conifer trees down across the half way point and a river running down a trail off the summit.  This resulted in an additional obstacle course being provided for, which in mountain running means more fun!  With a combined field of over 100 runners, after the usual race briefing including the extra obstacles, first off were the 20k runners.  GMAC club member Derek in the meantime was transporting a small team of marshals to their designated places in the back of his van. 

The runners were so fast up the first hill they caught everybody by surprise.  With the 2016 course record of 1:30:37 set by Adrian Hennessy in their eyes this may have distracted the first 15 or so runners who tragically turned left instead of right at the critical first T-junction.  Some swore they saw Colin McRaes ghost rallying after the 15 runners.  But even Colin McRae would have been impressed with the skilful rallying by Derek in his Volkswagen Transporter van.  The Marshals in the back got a quick lesson on hanging on for dear life!  However this heroic act saw the runners backtrack about one kilometre off course and the race was then truly on!

Exactly 30 minutes later the 10k race began with this years route providing a more technical section proving quite interesting for those (most) who wore road shoes!  All 10k runners here were trend setters for future a course record.  In both races tales of a few spills, trips, nav moments, laughs, munching on blueberries, tranquility, wet feet, bog-holes and rogue deer were amongst the subjects discussed over the finish line.  Some kind words were heard about the final lap of the pitch being cruel, torture, or of tactical benefit to some.  First home in the 10k race and course record setter was Maria O’Sullivan in a time of 48:18, a magnificent time with so many climbs.  Considering the previous record for the 8k was 40:36 on easier and less technical ground, Maria showed a powerful performance to cover the additional 2 kms just 8 minutes off the 8km time and now a course / Female record to celebrate.  1st Male across the line was over one minute later and still a mean time of 49:24

The real challenge for the 20k runners was for the top-15 runners who added an additional 2km’s to their race and then to try to makeup those positions again, not knowing who had gone ahead of them.  This meant a blistering chasing climb up the Wicklow Way and across the ridge.  A mid afternoon shower cooled some on the ridge and topped up the river on the descent forcing good use of balance and advantages to those who have done skiing before!  However everyone got back down off the mountain safely.  A real battle occurred on the long final descent onto the pitch between Robin Mooney and Stephen Hurley with just 5 seconds between both runners having made an epic recovery from an additional 2km of course to pass everybody.  Robin held out first home in a fantastic time of 1:41:05 with Stephen Hurley finishing just 5 seconds behind, both obviously exhausted and battered by their efforts.  First Female home was Linda O’Connor who finished strongly with a big smile and a time of 1:51:45.

All marshals and sweepers returned safely with more plasters and pampering being dished out to them certainly not because of the rallying in the back of the van!!  All competitors, visitors and our fantastic volunteers tucked into the well earned tea, coffee and yummy cakes and had a bit of banter after the race.   Glendalough AC and Laragh GAA appreciate the support of all volunteers that turned up on the day and helped organise such an enjoyable event.   It is the competitors and volunteering crew enjoying the competing and organising that makes trail running so enjoyable and ensures that Run the Ridge will remain successful hopefully into future years.  A late surprise to all 20k runners was notification that following registration to ITRA this years Run the Ridge now offers each 20k finisher one ITRA point.  This will prove interesting for the field next year…..

Report by Race Director Keith Mulvey



full results

REPORTS: Great Sugarloaf

Ivan Mahon was only Glendalough AC runner in action at the Great Sugarloaf where he finished 70th out of 184 runners. He also raced Ballinastoe last week – being omitted from our report by accident – where he finished 53rd. these were Ivan’s first two IMRA races of 2019 and his first competing in the M50 category

RESULTS

  1. Niall McCarthy, UCD 41:05

————-GLENDALOUGH AC RUNNERS————

70. Ivan Mahon 54:42

full results

WEEK SUM-UP: Brockagh, South Dublin and Never Give Up 10ks

Lots of action last week for our runners.

BROCKAGH

First in action this week was Colm Kenna  – doing his warm-up for the Frank Duffy 10 km 4 days later on the slopes of Brockagh. Newcastle AC’s Luke McMullan’s win meant Northern honours prevailed on the race. Colm came home in 72:13 for 103rd place in a mid-size field of 162.

  1. Luke McMullan 48:03

————GLENDALOUGH AC RUNNERS————-

103. Colm Kenna 72:13

https://www.imra.ie/events/results/id/1730/

AYLING ABYSS

A ‘hang-over’ from last weeks result must also be mentioned as Torben Dahl took on the technical route up and down Djouce – dubbed the ‘Ayling’ Abyss after inventor Alan Ayling. Perhaps still feeling the Tucker Trail 80k in his legs Torben swooped across the finish line in 27th – a bit down on his usual placings in the league. The next day he could celebrate his 41st birthday – congratulations from everyone in Glendalough AC!

RESULTS

  1. Barry Cronin 52:40

————GLENDALOUGH AC RUNNERS————-

27. Torben Dahl 63:55

South Dublin 10k

Yesterday’s big Saturday fixture is the South Dublin 10k – part of the Dublin race series – where Richard Costelloe, Colm and William Belton were in action. Richard had a particularly good run setting a new PB of 41:50.

RESULTS

  1. Paul Pollock, Annadelle Striders 29:28

————GLENDALOUGH AC RUNNERS————-

259. Richard Costelloe 41:50 (PB)

696. Colm Kenna 47:46

840. William Belton 49:24

With three club runners in action, this race becomes an automatic counter in the club championship. Richard’s win here means he now leads the championship as although Torben Dahl and Barry O’Neill can still overtake him if they ‘win’ their ‘run in hand’.

NeverGiveUp 10k

Aoife Joyce capped off the weekend action in Inch at the NeverGiveUp 10k, her first race on the distance for nearly 6 years. Her time of 46:06 sufficed in securing third lady’s spot and 2nd F40.

  1. Brian Kirwan, St. Laurence O’Toole 36:28

————GLENDALOUGH AC RUNNERS————-

28. Aoife Joyce 46:06 (2nd F40, 3rd Female)

REPORTS: From Tucker Trail to Tibradden

Torben Dahl has well and truly shrugged off the knee injury dogging him in the weeks leading into the Wicklow Road Championship. After completing the Glendalough Tucker Trail in 6th place over the weekend, he opted for a race on Tibradden Wednesday as his recovery run and still had enough in the tank to finish 16th.

RESULTS

  1. Luke McMullan, Newcastle AC 45:26

——————-GLENDALOUGH AC RUNNERS————————

16. Torben Dahl 51:06

Full results: https://www.imra.ie/events/results/id/1800/

REPORT: Scarr

Barry O’Neill and Colm Kenna took to the wet windswept flanks of Scarr yesterday for the latest instalment of the IMRA Leinster League. Barry O’Neill swept home in 22nd place – his best finish in the IMRA Leinster League confirming his improved hill form this year.

Colm Kenna was also in action once again and finished 114th.

RESULTS

1. Barry Cronin 38:54

———-GLENDALOUGH AC RUNNERS————

22. Barry O’Neill 45:49

114. Colm Kenna 58:09

Full results

REPORTS: Assault on Annagh Hill

Barry Murray got a fine podium finish (2nd) at Annagh Hill this weekend – 31 seconds behind the legendary Robbie Bryson who continues to run strongly in his fifties. This was also Barry’s first run for his new club – West Kerry AC – so we bid him farewell (here in our race reports) but will continue to follow his exploits with interest in his new home.

A wrong turn lead some of the top-10 runners astray including Torben Dahl, who had also missed the start and came home in an uncharacteristic 23rd and Adrian Hennessey, former ‘Lap of the Gap’ and Run the Ridge winner, whose wrong turn dropped him to 9th.

RESULTS

  1. Robbie Bryson 61.42 , Newcastle AC

———GLENDALOUGH AC RUNNERS———

2. Barry Murray 62:13

23. Torben Dahl 73:24

full results

 

Also a belated mention – Torben Dahl was our only representative in the previous IMRA Winter League race at Maulin where he finished 13th.

MAULIN WINTER

  1. Killian Mooney 45:05

——GLENDALOUGH AC RUNNERS——

13. Torben Dahl 50:02

full results

REPORT: Records and baptism at Maurice Mullins

On a day where three of the four course records were broken on the Maurice Mullins 25 km and 50 km races, it was fitting that our two representatives in the 50k also had personal bests.

For Keith Mulvey it was a mere second better than previous times whereas for Richard Costelloe it represented his first stab at the race and at any ultra-distance race. Well done lads on a mighty effort!

 

MAURICE MULLINS 50K

  1. Eoin Lennon, Carnethy AC 3:52 (CR)

————-GLENDALOUGH AC RUNNERS————-

153. Richard Costelloe 6:16:10 (PB)

201. Keith Mulvey 6:55:20 (PB)

 

Full results

 

REPORTS: Weekend sum-up!

It’s been a busy last 10 days on the trails and hills, so we’ll start with today’s result where Arne Klohn and Derek Cullen took to the local slopes of Trooperstown Hill and ran well finishing 24th and 38th respectively out of 125 competitors.

TROOPERSTOWN HILL

  1. Killian Mooney, DSD 38:06

———–GLENDALOUGH AC RUNNERS————–

  1. Arne Klohn 47:35
  2. Derek Cullen 50:31

 

The previous day saw the running festival for Wicklow Hospice in Avondale where Anthony Breen ran a very strong half-marathon to finish 5th and first his category. Yvonne Brennan finished 2nd lady in the 10 km in 43:58. Richard Costelloe also competed. Full results will be available Monday.

 

Last weekend Torben Dahl was busy – Torben finished 3rd but unfortunately this was on a short course – a category created for the unfortunate runner who got lost courtesy of some crettins having removed part of the course marking! 24 hours later he got his ‘revanche’ at Oughaval Woods where there was no such troubles and he finished 4th out of 34 in the ‘full’ race.

MULLAGHMEEN – short course

  1. James Benson 45:34

———–GLENDALOUGH AC RUNNERS————–

  1. Torben Dahl 46:14

 

OUGHAVAL

  1. Michael McMahon, Raheny 28:30

———–GLENDALOUGH AC RUNNERS————–

  1. Torben Dahl 31:58

 

SLÍ MHÚSCRAÍ SUCCESS AND MURRAY DOUBLES…

The SLÍ MHÚSCRAÍ races series is fast getting a fantastic reputation. Torben Dahl ran away with victory in the half-marathon event more than 3 minutes clear of the nearest challenger. This was the first outright individual victory for our club in 2019 – so now we’re on the board.  The race was notable in that the top-6 overall finishers were all over 40!

Duncan Barrett (pictured) meanwhile finished 15th in the Ultra in 8:53 narrowly behind ladies winner Eilis Connery who set a new women’s record on the course.

RESULTS

Sli Mhuscrai Half

  1. Torben Dahl 1:56

Full results

Sli Mhuscrai Ultra

  1. Gavin Byrne 7:17:45

——–GLENDALOUGH AC RUNNERS——-

15. Duncan Barrett 8:53:20

full results

MORE RESULTS…

Meanwhile in Kerry, Barry Murray started his day by running 18:50 in the ParkRun he has founded on Inch Beach. Later in the day he took fourth place at Claragh Mountain (results not yet available) so perhaps Billy Bland was right when he said ‘rest and recovery, I have never heard such bloody nonsense in all my life’.