LAKES, BOGS AND MORE…

Another busy period comes to an end with our runners competing in such diverse events as Stone Cross to Lug, the Roundwood Reservoir 10k and the Lakes 10 km last weekend.

LAKES 10 KM

It was a fruitful day at the Lakes 10 km in Blessington. Donna Quinn bagged a new personal best while Aoife Joyce got a master’s PB in the over-40 category which was also the second fastest time run by one of our ladies while members of the club.

Richard Costelloe was our first man home with 39:38 and while it was not a PB, it was still his second fastest time run with Glendalough AC.

Our ladies packed particularly well finishing 4th, 5th and 6th as well as taking 2nd and 3rd in the F40 category and 3rd in the FS category. Claire ran her fastest time since 2017.

It was also a good day for Colm Kenna who ran his fastest 10 km since 2016 and an over-40 PB.

Donna Quinn setting her new PB
  1. Sergiu Ciobanu, Clonliffe Harriers 30:49

————-GLENDALOUGH AC RUNNERS———-

28. Richard Costelloe 39:38

42. Donna Quinn 41:36 (PB, 2nd F40)

50. Claire O’Callaghan 43:23 (3rd FS)

56. Aoife Joyce 44:16 (Master’s PB, 3rd F40)

70. Colm Kenna 45:36 (Master’s PB)

FULL RESULTS

The Glendalough AC team post Lakes 10k (Donna, Richard, Aoife, Colm and Claire)

ROUNDWOOD 10K

On Sunday Paul Duffy changed his planned run-out in the Lakes to instead do the local Roundwood 10k on the trails around the reservoir and for the first time banked a ’10k time’ along with a fine 12th place finish out of 166.

  1. Robin Mooney, Parnell AC 36:01

————-GLENDALOUGH AC RUNNERS———-

12. Paul Duffy 41:53 (PB)

STONE CROSS TO LUG

Barry O’Neill in Stone Cross to Lug

Far from the glitz and glamour of the roads and trails, Barry O’Neill carved out the run of the weekend in some of the most desolate and boggy stretches of the West Wicklow mountains as he took on the 54 km from Stone Cross to Fenton’s Pub beneath Lugnacoille – a sojourn featuring 2170m climbing and some of the hardest underfoot you are likely to meet in these parts.

Only 16 hardy souls even dared attempt it and Barry secured a sub-9 hour finish and 12th spot overall before doubling up with a bottle of MacArdles from the boot and a pint chaser in Fenton’s.

RESULTS

  1. John Bell 6:53:19

————-GLENDALOUGH AC RUNNERS———-

12. Barry O’Neill 8:59:34

FULL RESULTS

CLUB OPEN CHAMPIONSHIPS

This week concluded with 8 of our runners competing in the 9th round of the Club Open Championships – this time a 4 km cross-country race in Avondale. Here Barry O’Neill showed no tiredness as he cruised home first. Angus Tyner continues to lead the overall series ahead of the last three rounds.

Barry leads Donna up the hill in Avondale

WEEKEND ROUND-UP: Shanganagh and the Hague

Our weekend report starts in Shanganagh where Barry O’Neill and Marcus Murphy were on the first ‘road trip’

In The Hague Richard Costelloe set a new personal best for the half-marathon running 1:30:15 and only narrowly missing out on the sub-90 minute barrier with some cramping.

THE HAGUE HALF

  1. Dawit Wolde  Ethiopia 59:58

—————-GLENDALOUGH AC RUNNERS—————–

896. Richard Costelloe 1:30:15(PB)

Full results

SHANGANAGH PARKRUN

  1. Derek Lawlor, Crusaders 17:32

—————-GLENDALOUGH AC RUNNERS—————–

13. Barry O’Neill 20:46

25. Marcus Murphy 22:48

Full results

REPORT: Dublin Marathon 2019

Donna Quinn took full advantage of the perfect Dublin conditions to knock nearly 13 minutes off her marathon PB to record 3:27:25 and finish 66th in her age category. This is a new club record for the ladies section of our club  – so well done Donna, tremendous reward for your hard work and commitment to your training.

Not to be completely outshone in the local household, husband William Belton had his marathon debut, always a tricky proposition, and came home in 4:09:32. Enjoy the recuperation in the Belton/Quinn household!

RESULTS

  1. Ousmane El Goumri 2:08:06 (CR)

     30. Motu Gedefa 2:27:48 (ladies winner)

————GLENDALOUGH AC RUNNERS———————–

2644. Donna Quinn 3:27:25 (PB / LADIES CLUB RECORD)

8697. William Belton 4:09:32 (PB / DEBUT)

Full results

MORE RACE UPDATES: Blaney 10 Mile and Malahide Castle 10k

We missed a few results in our round-up from yesterday. We stated (wrongly) that our runners did the South Dublin 10k this weekend but it was in fact the weekend prior. This weekend Donna Quinn was in action in Monaghan running the Blaney 10 mile and finishing 1st F35 in 71 minutes – her third best mark over the distance.

Richard Costelloe bagged himself a second 10k PB within a week at the Malahide Castle 10k, finishing in 14th place and lowering his time by 19 seconds to 41:31.

BLANEY 10 MILE

  1. Giden Komosop, 1zero1 51:09

————GLENDALOUGH AC RUNNERS——-

53. Donna Quinn (1st F35) 1:11:41

full results

Summer Series Malahide Castle 10k

  1. Shane Gavin 38:17

————GLENDALOUGH AC RUNNERS——-

14. Richard Costelloe 41:31